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Psychology for Burnout Prevention

Simple drawing and reflection tools from psychology to recognise burnout as a process, map your resources and strengthen engagement – for individuals, teams and organisations.

HEART activity card: Flag of My Organisation
Flag of My Organisation

This is a drawing tool to recognise the resources your team possesses and to increase work engagement. It is a drawing activity, but it is not about beauty or art for its own sake.

HEART activity card: Me and My Organisation
Me and My Organisation

This is a drawing tool for developing self-knowledge that can help participants understand their role in their team or organisation.

HEART activity card: Map of My Successes
Map of My Successes

Map of My Successes is an excellent activity for summarising your life path, focusing on your successes and being grateful for all the little steps you have made in your life. It can also help you understand your present and give orientation to your future plans.

HEART activity card: The Burnout Process
The Burnout Process

This is an activity that gives information about burnout as a process on a cognitive level and helps participants acknowledge where they are in the process of burnout.

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